<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-18233632.post7608506808692805171..comments</id><updated>2011-10-26T07:40:07.331-05:00</updated><category term='Races'/><category term='under training for 5k'/><category term='run coach'/><category term='introspection'/><category term='week one report'/><category term='consistency'/><category term='mental block'/><category term='day one'/><category term='Type A Personality'/><category term='vdot training'/><category term='treadmills'/><category term='smileys'/><category term='Newbies'/><category term='loss of running mojo'/><category term='running without Garmin'/><category term='Woodstock Anniston 5k'/><category term='running fast'/><category term='building my house'/><category term='running coach'/><category term='Inspiration'/><category term='phase four'/><category term='time trials 5k'/><title type='text'>Comments on Amy's Running Life: Ummm...wow...so I didn't mean to take 2 whole mont...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.amysrunninglife.com/feeds/7608506808692805171/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/10/ummm.html'/><author><name>Amy</name><uri>http://www.blogger.com/profile/17126390195487658200</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-wcaYE4MasnE/TjbSQFrNwlI/AAAAAAAAAaY/HS4FFl1xnE0/s220/271691_2015091131281_1063899750_31899924_7456254_o.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18233632.post-5941329955149531227</id><published>2011-10-26T07:40:07.331-05:00</published><updated>2011-10-26T07:40:07.331-05:00</updated><title type='text'>I am caregiver for my 97-year-old grandmother ... ...</title><content type='html'>I am caregiver for my 97-year-old grandmother ... trust me, the poopy diapers return. &lt;br /&gt;&lt;br /&gt;I think training for a triathlon is a great idea to get back into the groove. Time-consuming, but good at overall fitness. The cleanse is another animal. Remember, energy management is critical for new{ish} moms and one side effect for at least initial periods is loss of it while the body adjusts to the lack of carbs and low protein in the diet. Not to mention your training will hit the skids for a spell as your body adjusts to the lack of ... everything.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default/5941329955149531227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default/5941329955149531227'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/10/ummm.html?showComment=1319632807331#c5941329955149531227' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/04377440606704745517</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://photos1.blogger.com/blogger/3941/970/1600/jogging.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/10/ummm.html' ref='tag:blogger.com,1999:blog-18233632.post-7608506808692805171' source='http://www.blogger.com/feeds/18233632/posts/default/7608506808692805171' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-379521821'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-8141082811433788431</id><published>2011-10-10T11:22:27.407-05:00</published><updated>2011-10-10T11:22:27.407-05:00</updated><title type='text'>Welcome back, Amy!</title><content type='html'>Welcome back, Amy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default/8141082811433788431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default/8141082811433788431'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/10/ummm.html?showComment=1318263747407#c8141082811433788431' title=''/><author><name>Firefly's Running</name><uri>http://www.blogger.com/profile/15292110705865479925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09541710252660220783'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://2.bp.blogspot.com/_JEm3gs7WpyE/TApkNCz9h9I/AAAAAAAABp4/TxRnl67ODfY/S220/Marathon+Sponsorship+2010+003.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/10/ummm.html' ref='tag:blogger.com,1999:blog-18233632.post-7608506808692805171' source='http://www.blogger.com/feeds/18233632/posts/default/7608506808692805171' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-970576593'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-6197410447562437864</id><published>2011-10-09T22:10:46.546-05:00</published><updated>2011-10-09T22:10:46.546-05:00</updated><title type='text'>On top of changing diapers, your forgot:
-Constant...</title><content type='html'>On top of changing diapers, your forgot:&lt;br /&gt;-Constant laundry&lt;br /&gt;-Shuttling my mom to and from rehab&lt;br /&gt;-Komen&lt;br /&gt;-Macon Tracks&lt;br /&gt;-Dent Tricks&lt;br /&gt;-Errands (pics of B, groceries, etc.)&lt;br /&gt;-New Town&lt;br /&gt;There&amp;#39;s more I&amp;#39;m sure, but my point is....don&amp;#39;t make it sound so glamorous.  You do more than play with poop!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default/6197410447562437864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/7608506808692805171/comments/default/6197410447562437864'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/10/ummm.html?showComment=1318216246546#c6197410447562437864' title=''/><author><name>Troy Tarpley</name><uri>http://www.blogger.com/profile/09879931641268544046</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01545913697573871049'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_uG6eNe5PfTo/SaG1NI62SWI/AAAAAAAAADE/p36nqH5HvmA/S220/3092939082_56763fe331_m%5B1%5D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/10/ummm.html' ref='tag:blogger.com,1999:blog-18233632.post-7608506808692805171' source='http://www.blogger.com/feeds/18233632/posts/default/7608506808692805171' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-323107937'/></entry></feed>
