<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-18233632.post5105259704528136986..comments</id><updated>2011-05-02T01:53:10.002-05:00</updated><category term='Races'/><category term='under training for 5k'/><category term='run coach'/><category term='introspection'/><category term='week one report'/><category term='consistency'/><category term='mental block'/><category term='day one'/><category term='Type A Personality'/><category term='vdot training'/><category term='treadmills'/><category term='smileys'/><category term='Newbies'/><category term='loss of running mojo'/><category term='running without Garmin'/><category term='Woodstock Anniston 5k'/><category term='running fast'/><category term='building my house'/><category term='running coach'/><category term='Inspiration'/><category term='phase four'/><category term='time trials 5k'/><title type='text'>Comments on Amy's Running Life: WITH DISCIPLINE, THERE IS NO NEED FOR MOTIVATION</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.amysrunninglife.com/feeds/5105259704528136986/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html'/><author><name>Amy</name><uri>http://www.blogger.com/profile/17126390195487658200</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-wcaYE4MasnE/TjbSQFrNwlI/AAAAAAAAAaY/HS4FFl1xnE0/s220/271691_2015091131281_1063899750_31899924_7456254_o.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18233632.post-2363843096800738344</id><published>2011-05-02T01:53:10.002-05:00</published><updated>2011-05-02T01:53:10.002-05:00</updated><title type='text'>I totally agree with you. All you need is discipli...</title><content type='html'>I totally agree with you. All you need is discipline to be successful with what you want. Thanks a lot for sharing your thoughts.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;-&lt;a href="http://www.nutrawayscanada.com/Meal-Replacements_c_334.html" rel="nofollow"&gt;Buy Vega&lt;/a&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/2363843096800738344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/2363843096800738344'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html?showComment=1304319190002#c2363843096800738344' title=''/><author><name>paul</name><uri>http://www.blogger.com/profile/10084806934316295820</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html' ref='tag:blogger.com,1999:blog-18233632.post-5105259704528136986' source='http://www.blogger.com/feeds/18233632/posts/default/5105259704528136986' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2004747463'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-8431115897801165687</id><published>2011-04-14T22:03:48.919-05:00</published><updated>2011-04-14T22:03:48.919-05:00</updated><title type='text'>Love your post Amy! I&amp;#39;m motivated to fit into ...</title><content type='html'>Love your post Amy! I&amp;#39;m motivated to fit into my size 4 wardrobe, and it&amp;#39;s discipline that will get me there.  Seeing those clothes isn&amp;#39;t enough, but the joy discipline will bring me is enough, and it&amp;#39;s what will keep me going.  The joy will last much longer than the transient pain that also comes with discipline.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/8431115897801165687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/8431115897801165687'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html?showComment=1302836628919#c8431115897801165687' title=''/><author><name>Modish</name><uri>http://www.blogger.com/profile/03969976264377484895</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html' ref='tag:blogger.com,1999:blog-18233632.post-5105259704528136986' source='http://www.blogger.com/feeds/18233632/posts/default/5105259704528136986' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-358492298'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-177537651993784779</id><published>2011-04-14T14:49:41.581-05:00</published><updated>2011-04-14T14:49:41.581-05:00</updated><title type='text'>Wow enlightenment is a beautiful thing. It is abou...</title><content type='html'>Wow enlightenment is a beautiful thing. It is about discipline over motivation. At least once the new wears off. &lt;br /&gt;&lt;br /&gt;I have always been a mid-day runner and I can tell you it rocks!! I love running when I&amp;#39;m awake, not too tired and can eat a nice lunch afterward. Plus it keeps me out of those fat filled business lunches I loathe. &lt;br /&gt;&lt;br /&gt;Run Strong Grasshopper.&lt;br /&gt;&lt;br /&gt;RC&lt;br /&gt;TEAM POD</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/177537651993784779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/177537651993784779'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html?showComment=1302810581581#c177537651993784779' title=''/><author><name>Sam Martinez</name><uri>http://www.blogger.com/profile/08221487243753191185</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04584426557765125508'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html' ref='tag:blogger.com,1999:blog-18233632.post-5105259704528136986' source='http://www.blogger.com/feeds/18233632/posts/default/5105259704528136986' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-508408454'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-3644686279589310325</id><published>2011-04-14T13:51:54.917-05:00</published><updated>2011-04-14T13:51:54.917-05:00</updated><title type='text'>Awesome!!</title><content type='html'>Awesome!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/3644686279589310325'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/3644686279589310325'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html?showComment=1302807114917#c3644686279589310325' title=''/><author><name>Firefly's Running</name><uri>http://www.blogger.com/profile/15292110705865479925</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='09541710252660220783'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='17' height='32' src='http://2.bp.blogspot.com/_JEm3gs7WpyE/TApkNCz9h9I/AAAAAAAABp4/TxRnl67ODfY/S220/Marathon+Sponsorship+2010+003.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html' ref='tag:blogger.com,1999:blog-18233632.post-5105259704528136986' source='http://www.blogger.com/feeds/18233632/posts/default/5105259704528136986' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-970576593'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-9217494586013719907</id><published>2011-04-14T11:10:38.414-05:00</published><updated>2011-04-14T11:10:38.414-05:00</updated><title type='text'>Good post Amy!</title><content type='html'>Good post Amy!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/9217494586013719907'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/5105259704528136986/comments/default/9217494586013719907'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html?showComment=1302797438414#c9217494586013719907' title=''/><author><name>wesa121</name><uri>http://www.blogger.com/profile/15486023196906866886</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15829168443302262009'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_qxeOTzE_XHo/TMWkeet0loI/AAAAAAAAABg/p6tlItP_110/S220/gatri.bmp'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2011/04/with-discipline-there-is-no-need-for.html' ref='tag:blogger.com,1999:blog-18233632.post-5105259704528136986' source='http://www.blogger.com/feeds/18233632/posts/default/5105259704528136986' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1359455926'/></entry></feed>
