<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-18233632.post4105980455390507716..comments</id><updated>2009-08-06T12:07:09.165-05:00</updated><category term='Races'/><category term='under training for 5k'/><category term='run coach'/><category term='introspection'/><category term='week one report'/><category term='consistency'/><category term='mental block'/><category term='day one'/><category term='Type A Personality'/><category term='vdot training'/><category term='treadmills'/><category term='smileys'/><category term='Newbies'/><category term='loss of running mojo'/><category term='running without Garmin'/><category term='Woodstock Anniston 5k'/><category term='running fast'/><category term='building my house'/><category term='running coach'/><category term='Inspiration'/><category term='phase four'/><category term='time trials 5k'/><title type='text'>Comments on Amy's Running Life: WOODSTOCK/ANNISTON 5K</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.amysrunninglife.com/feeds/4105980455390507716/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/4105980455390507716/comments/default'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/08/woodstockanniston-5k.html'/><author><name>Amy</name><uri>http://www.blogger.com/profile/17126390195487658200</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-wcaYE4MasnE/TjbSQFrNwlI/AAAAAAAAAaY/HS4FFl1xnE0/s220/271691_2015091131281_1063899750_31899924_7456254_o.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18233632.post-1878170561425145383</id><published>2009-08-06T12:07:09.165-05:00</published><updated>2009-08-06T12:07:09.165-05:00</updated><title type='text'>Great account of the race!  Gotta quit letting Tro...</title><content type='html'>Great account of the race!  Gotta quit letting Troy drag you down like that...I blame him for your not PRing...</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/4105980455390507716/comments/default/1878170561425145383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/4105980455390507716/comments/default/1878170561425145383'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/08/woodstockanniston-5k.html?showComment=1249578429165#c1878170561425145383' title=''/><author><name>phil</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2009/08/woodstockanniston-5k.html' ref='tag:blogger.com,1999:blog-18233632.post-4105980455390507716' source='http://www.blogger.com/feeds/18233632/posts/default/4105980455390507716' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-38678422'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-8567055651502134458</id><published>2009-08-06T10:54:40.510-05:00</published><updated>2009-08-06T10:54:40.510-05:00</updated><title type='text'>Grasshopper, 

I was so glad to have TEAM POD so w...</title><content type='html'>Grasshopper, &lt;br /&gt;&lt;br /&gt;I was so glad to have TEAM POD so well represented at this race. You did an awesome job and we cheered for you because you ran a hard race, you finished well ahead of many peers, you gave your best. Proud of you. Bet you&amp;#39;ll smash your course PR there next year :)&lt;br /&gt;&lt;br /&gt;Run Strong,&lt;br /&gt;&lt;br /&gt;TEAM POD</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/4105980455390507716/comments/default/8567055651502134458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/4105980455390507716/comments/default/8567055651502134458'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/08/woodstockanniston-5k.html?showComment=1249574080510#c8567055651502134458' title=''/><author><name>RC</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2009/08/woodstockanniston-5k.html' ref='tag:blogger.com,1999:blog-18233632.post-4105980455390507716' source='http://www.blogger.com/feeds/18233632/posts/default/4105980455390507716' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1835031423'/></entry></feed>
