<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-18233632.post136017098698997865..comments</id><updated>2009-05-25T14:35:23.385-05:00</updated><category term='Races'/><category term='under training for 5k'/><category term='run coach'/><category term='introspection'/><category term='week one report'/><category term='consistency'/><category term='mental block'/><category term='day one'/><category term='Type A Personality'/><category term='vdot training'/><category term='treadmills'/><category term='smileys'/><category term='Newbies'/><category term='loss of running mojo'/><category term='running without Garmin'/><category term='Woodstock Anniston 5k'/><category term='running fast'/><category term='building my house'/><category term='running coach'/><category term='Inspiration'/><category term='phase four'/><category term='time trials 5k'/><title type='text'>Comments on Amy's Running Life: RECOVERY....WHAT THE HECK IS THAT?</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.amysrunninglife.com/feeds/136017098698997865/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html'/><author><name>Amy</name><uri>http://www.blogger.com/profile/17126390195487658200</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://2.bp.blogspot.com/-wcaYE4MasnE/TjbSQFrNwlI/AAAAAAAAAaY/HS4FFl1xnE0/s220/271691_2015091131281_1063899750_31899924_7456254_o.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-18233632.post-7548777659171227072</id><published>2009-05-25T14:35:23.385-05:00</published><updated>2009-05-25T14:35:23.385-05:00</updated><title type='text'>Amy,
If you are still in Savannah-or ever in Savan...</title><content type='html'>Amy,&lt;br /&gt;If you are still in Savannah-or ever in Savannah, there are a group of us that run regularly.  That way you don't have to do miles and miles around the tiny lake known as Tom Triplett Park.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/7548777659171227072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/7548777659171227072'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html?showComment=1243280123385#c7548777659171227072' title=''/><author><name>georgiasnail</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html' ref='tag:blogger.com,1999:blog-18233632.post-136017098698997865' source='http://www.blogger.com/feeds/18233632/posts/default/136017098698997865' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-66026974'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-4081486765244566465</id><published>2009-05-15T12:51:00.000-05:00</published><updated>2009-05-15T12:51:00.000-05:00</updated><title type='text'>Grasshopper, 

It's On!! More EASY coming up :)
Lo...</title><content type='html'>Grasshopper, &lt;br /&gt;&lt;br /&gt;It's On!! More EASY coming up :)&lt;br /&gt;Looking forward to Amy's Awesome Quest for Speed, Part II. &lt;br /&gt;&lt;br /&gt;Sub 22 is really a super breakthrough goal, but that's how we roll. &lt;br /&gt;&lt;br /&gt;Wax On / Wax Off&lt;br /&gt;&lt;br /&gt;Team POD</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/4081486765244566465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/4081486765244566465'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html?showComment=1242409860000#c4081486765244566465' title=''/><author><name>RC</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html' ref='tag:blogger.com,1999:blog-18233632.post-136017098698997865' source='http://www.blogger.com/feeds/18233632/posts/default/136017098698997865' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2039382099'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-3410055609064329352</id><published>2009-05-14T07:14:00.000-05:00</published><updated>2009-05-14T07:14:00.000-05:00</updated><title type='text'>You sure you aren't hiding one of those Staples Ea...</title><content type='html'>You sure you aren't hiding one of those Staples Easy Buttons? It sure doesn't sound like it was easy to pull off that PR.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/3410055609064329352'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/3410055609064329352'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html?showComment=1242303240000#c3410055609064329352' title=''/><author><name>Anne</name><uri>http://www.blogger.com/profile/04377440606704745517</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://photos1.blogger.com/blogger/3941/970/1600/jogging.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html' ref='tag:blogger.com,1999:blog-18233632.post-136017098698997865' source='http://www.blogger.com/feeds/18233632/posts/default/136017098698997865' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-379521821'/></entry><entry><id>tag:blogger.com,1999:blog-18233632.post-3835808857526741669</id><published>2009-05-13T22:59:00.000-05:00</published><updated>2009-05-13T22:59:00.000-05:00</updated><title type='text'>You make most everything you do look easy.</title><content type='html'>You make most everything you do look easy.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/3835808857526741669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/18233632/136017098698997865/comments/default/3835808857526741669'/><link rel='alternate' type='text/html' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html?showComment=1242273540000#c3835808857526741669' title=''/><author><name>Troy Tarpley</name><uri>http://www.blogger.com/profile/09879931641268544046</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='01545913697573871049'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://2.bp.blogspot.com/_uG6eNe5PfTo/SaG1NI62SWI/AAAAAAAAADE/p36nqH5HvmA/S220/3092939082_56763fe331_m%5B1%5D.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.amysrunninglife.com/2009/05/recoverywhat-heck-is-that.html' ref='tag:blogger.com,1999:blog-18233632.post-136017098698997865' source='http://www.blogger.com/feeds/18233632/posts/default/136017098698997865' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-323107937'/></entry></feed>
