This morning the civilian health peeps on the base did a FREE cardiac screening...complete with finger pricking and all. Here are my stats:
Glucose: 76 (normal 65-99)
BP: 100/75 (normal <120>60)
LDL (bad cholesterol): 93 (normal 0-99)
Triglyceride: 77 (normal <150)
Cholesterol Ratio: 2.7 (normal <5.0)
BMI: 22 (normal <24.9, but I think its wrong because it doesn't account for all these hot muscles I have)
Height: 63.5 inches (and I thought I was only 63 inches!!!)
Weight: 127 (with shoes, and with muscles mentioned above)
So, I recieved an A++. Sweet. Now why can't I get these kind of grades in grad school???
I ran 3 miles on the treadmill last night. It actually wasn't as painful as I had thought it would be. I'm going back tonight for another 3 mile rendevous. Then 4 tomorrow and 6.2 on Saturday (aka my first ever 10k). So far I'm keeping on track this week. Guess it's the high of being out of school.
Speaking of being high. I registered for this a few minutes ago. Surprise :)
Have a great Thursday.